Programs

The Complete Body Detox

The complete body detox would help bring your body to it's ultimate neutral state by removing the harmful toxins. This detox program is especially effective when you need fast results but not at the cost of your health. The duration of this program is 1 month

The Wellness Program

This program aims at creating awareness about one's body type, the foods that suit one's body, and how to lead a healthy lifestyle. The purpose of this program is to help one gain health and to shed that extra weight in the process. The duration of this program is 3 months.

Personal Health Coaching

Through personal health counseling, you would get your body assessment and one-on-one sessions to help attain your ideal weight and to be the healthiest version of you. It would entail weekly diet recommendations, fitness routines & pantry makeovers. The duration of this program is 6 months.

Postnatal Back-in-Shape Program

We offer a complete 6 month package with dietary recommendations, health tips and workout recommendations for women who have just delivered a baby. What makes it great is the fact that it is carefully designed for new moms considering how little time they have on them for their self care.